Healing Pathways Houston
Music can help us re-enchant our life by adding background music for the epic adventures we have on a daily basis. Some of the epic adventures that music has helped me through are doing the dishes, studying for midterms/finals, exercising, cooking, long road trips, etc.
Music can make the monotony of life into an adventure.
An epic playlist can encourage us to study, exercise, or relax. It's also a great way to finish everything on your to -do list, especially the things we don't want to do.
Sometimes it's the lyrics that help us, sometimes it's the catchy beat, sometimes it's the memories that come along with the song, sometimes it's just white noise, sometimes it's because it reflects our mood perfectly… either way, music can make our life just a bit better.
There is so much we can learn from movies when we identify with a character’s story. But did you know we can also learn from music? Music therapy is real, it's effective and can be just what you need.
Luisa makes at least 5 comparisons while singing Surface Pressure. Which ones do you like the most and why?
The chorus of the song talks about dripping and ticking until hitting a breaking point. What can that feel like for you?
Towards the end, Luisa wonders if being free from expectations would let her relax. If you could dlrop a weight bearing down on you, what could your joy or relaxation look like?
What is your favorite song from Encanto?