We offer several free psychoeducational presentations to local organizations. The topics for these presentations are as follows: 

Emotions Big and Small

        Learning objectives

Identify our emotions big and small

 Learn healthy ways to express emotions as adults.

Explore how to teach children/teens to express themselves.

Doing Self-Care, the Right Way

         Learning objectives

Identify what self-care is and why we need it.

Learn about the different ways to engage in self-care.

Exploring what self-care at the library looks like.

This is How We Inherit Trauma

         Learning objectives

Identify ways trauma or mental health problems get passed down in families.

Learn to set boundaries as a family.

Explore ways to heal our inner child.

Am I Neurodivergent? What does that Even Mean?

        Learning objectives

               Learn about what encompasses the term neurodivergent.

Identify ways to connect with our loved ones who are neurodivergent.

Explore ways to continue encouraging our loved ones to be themselves in a safe space.

Why are Hobbies Important for Our Mental Health?

      Learning objectives 

Learn about flow as self-care.

Identify reasons why engaging in hobbies benefits our overall mental health.

Explore ways to engage in healthy hobbies.

Things I Wished I Learned as A child 

Learning objectives

Learn about our inner child.

Identify ways to heal our inner child.

Explore ways to continue healing as adults.

Grief has many forms… 

Learning objectives

Learn about the 16 different forms of grief.

Identify reasons why we may experience grief.

Exploring ways to express our grief.

Self-Compassion 

       Learning objectives 

Learn the 3 components of self-compassion.

Identify ways to engage in self-compassion in our daily lives.

Explore barriers that may prevent us from engaging in self-compassion.

 If you are interested in collaborating with us, please email us at admin@psychologyforgeeks.com!