Mental Health Ambassadors

Our Mental Health Gremlin Ambassador

We have six mental health gremlins that will assist us in creating and delivering information and helpful resources for our online and local community. Each gremlin is in charge of one mental health topic, so you can easily find information on what you are interested in learning more about.

We will be debuting each gremlin slowly, so we can build enough resources and plan special ways to debut them. So far, we have information on ADHD and Depression. Check them below!

This is one way we are attempting to reduce the stigma on mental health, remind our community to take care of their mental health, and encourage everyone to spend time doing their favorite hobbies as a way to do self-care.

Join our newsletter so you know about our upcoming events for the month, and don't forget to check our website now and then for awesome updates!!

Neurodiversity & Ambassadors

In our online community, we have encountered many who fall under the neurodiverse umbrella. The gremlins were hired to address the needs of our current community, and we hope to expand beyond the initial handful of mental health topics.

Neurodiversity refers to how people learn or process information. It recognizes that there isn’t one “normal” or “correct” type of brain. The neurodiversity umbrella includes diagnoses such as ADHD, OCD, Social Anxiety, Bipolar disorder, Autism, dyslexia, dyspraxia, and Tourette’s syndrome, among others.

Rather than viewing these differences purely as disorders or deficits, the neurodiversity approach sees them as different ways of functioning, each with its own strengths and challenges. For example, a person with ADHD might be highly creative and energetic but struggle with organization, while an autistic person might have exceptional focus or attention to detail but find social communication difficult.

The goal of the neurodiversity movement is to promote acceptance, understanding, and inclusion. This doesn’t mean ignoring the real difficulties that neurodivergent people can face, but instead shifting the focus from “fixing” individuals to creating a society that values and supports different kinds of minds.

In summary, neurodiversity reminds us that human variation is normal and that every brain has something unique to contribute. Check out the info sheets below for more information on how neurodivergent individuals often struggle on a day-to-day basis and how we can help them.

ADHD Ambassador

Since our founder openly talks about their ADHD symptoms and experience, our ADHD ambassador was the first one we shared with our community. However, that was before he was promoted to ambassador.

Check out the ADHD information below:

COMING SOON!

Depression Ambassador

Our depression ambassador made his debut in a relatively quiet way in November 2025. Psychology for Geeks is collaborating with local businesses to bring self-care workshops to discuss depression/seasonal depression and ways to manage the symptoms.

Make sure to check this website often for more info-sheets and worksheets. These worksheets aim to help us practice reframing our negative thoughts and controlling our symptoms. They can also help us understand our loved ones who are depressed.

You can join our Discord community to connect with others, ask for peer support, and join our community events. Also, come hang out on our Twitch streams, where you can ask questions, learn more about mental health, and geek out.

Anxiety Ambassador

Our anxiety ambassador made their debut in December 2025. We partnered with Forged N 3D to bring a small way to manage anxiety, help the community, and support Psychology for Geeks.

Fidgeting is one way to manage symptoms of anxiety. You can get a mystery bag for yourself, donate one to a local library, or gift one to your loved one. Click here for more information: LINK.

Take some time to review the worksheets and information below to learn how you can manage your anxiety symptoms or help a loved one do the same. You can join our Discord community to connect with others, ask for peer support, and join our community events. Also, come hang out on our Twitch streams, where you can ask questions, learn more about mental health, and geek out.