Reframe and Re-enchant is a series I began on my other social media and now it's on YouTube!
The aim of the series is to provide mental health information and different ways we can geek out and take care of our mental health. So in the videos, I talk about different geeky things, what they teach about mental health, and tips that we can all use in our everyday life to take care of ourselves, overcome adversity, and thrive!
In this series, I often collaborate with other geek professionals (check the R&R tab) in an effort to show that there are geeky/nerdy mental health professionals in your area that you can reach out to. Follow @psych4geeks for weekly posts for this series. You can also follow the #reframeandreenchant to view the posts.
Grad school programs for mental health (Ph.D., PsyD, MFT, LCSW, etc.) usually do not offer classes on the business side of therapy. So if you are interested in opening up your own private practice or joining a group practice in the future we often have to depend on YouTube University... and even then it's not so helpful.
I contacted really awesome therapists who use geek culture in their therapy sessions and have their own practice. They share their experience, wisdom gained, and amazing tips with us!
Stay tuned for videos on this series. You can follow my channel (Psychology for Geeks) on YouTube, and also check out some of the other videos I have on there.
I understand that not everyone is looking for more geek content and would rather have more information on mental health. So, I created the A Little Less Geek: A Little More Mental Health Series.
The aim of the series is to provide basic information on how to reframe, manage, and overcome things we are struggling with like body image, problematic workplace, parenting, and self-esteem to name a few.
Ideally, at the end of this series, we will have 31 videos on different topics so you can watch one a day and spend some time reflecting on the topic and practicing some of the skills suggested.
**videos coming soon!
I think it is pretty clear by now that I love to collaborate with other geek professionals. I enjoy geeking out with others and talking about topics that are important to me and others.
I have been fortunate enough to be invited to be part of a few different podcasts, panels, and youtube videos. I made a playlist of all that stuff so you guys can have easy access to it.